INDIVIDUAL THERAPY

Many things bring people to my door: an immediate problem or crisis, such as bereavement or relationship breakdown; an ongoing struggle with anxiety or depression; generally feeling low and not knowing why; or exploring how to get the most out of life.

Whatever the reason you’re reading this is, I can help.

I see our work together as a partnership and an exploration.  We’ll be thinking about what is impacting your life, what you want to change and what might be holding you back. 

I offer a free 15 minute phone chat so you can let me know what you need and find out more about how I work. If you’d like to set this up email me here.

Individual therapy is for 50 minutes every week. The cost is £65.

If you would like to know more about the benefits of therapy follow this link: www.itsgoodtotalk.org.uk/testimonia